What is one loving, kind action you can take - or choice you can make - for your Self today? You matter. Loving your Self matters. Big or small... do something meaningful for your Self and ❤️ LIVE LOVE ❤️ today! ... Continue reading [...] Loving Your Self Matters
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What is one loving, kind action you can take - or choice you can make - for your Self today? You matter. Loving your Self matters. Big or small... do something meaningful for your Self and ❤️ LIVE LOVE ❤️ today! ... Continue reading [...] 
There's a song lyric I love that sometimes plays in my head: "You can never get around what you gotta go through," by Griffin House. It's one of those simple truths captured so beautifully in a song that speaks to you. I help people navigate the things they've got to go through with my open heart, healing energy, and a guiding hand. 
The unknown and the uncertain can be inspiring places rather than scary ones when we shift our perspective. Trusting our process is sometimes challenging, yet the more we do it, the more it becomes comfortable to us, and the stronger we become. 
I support you in saying "YES!". I believe in you. I know you can unblock and unlock whatever it is that gets in your way, limits you, or holds you back. 
We let fear cloud our heart's clarity and direction when we listen to the fear instead of our heart. This allows hesitation and resistance to take control, but remember you have the power within you to return to LOVE. 
We truly can walk through the darkness pressing upon us to the lightness of loving ourselves and others. We begin with one step and we follow with another until we have reached our destination. 
Play it by heart today! In that moment of making a decision or a choice about what to do or not do, pause, then breathe into your Sacred Inner Heart ~ that deepest part of you that is connected to your Soul and Source/your Higher Power ~ and let your Sacred Heart guide you to what feels right and best for you. 
Your voice is your voice. It is unique, as are you. It is resilient and powerful when connected to LOVE. Use your voice. Speak your words consciously with LOVE. You can move mountains with a just a few mindful words. 
The energy of true LOVE heals. True, unconditional LOVE is Sacred LOVE and is Holy and Divine. It heals with the accepting, non-judgmental, uplifting energy of purity and wholeness, and the vast infinite radiance of Divine True Source. 
We must breathe to move energy through our bodies, whether they are our own energies or those we have picked up from others. Breathe. Then reconnect our hearts in unconditional LOVE to Universal LOVE and LIGHT, and breathe again. 
Our hearts ache for many reasons, our minds on overwhelm at times.
... We hang in there as another day passes, looking to beauty and inspiration, as we persevere... 
Each and every soul has its own journey here on Earth -- its own life purpose, its own lessons, its own karma. In the intersections of our lives, we feel one another's 
Higher, transformational, spiritual energies are infusing our planet. Some people are plugging along and everything is awesome. Others are going through challenges and changes of varying degrees of magnitude in their lives. I liken it to being in a pressure cooker with the 
Things were confirmed, options opened, reminders shared. ... You've got this! 
Be bold today. Follow your heart. Forge a fabulous new trail!
Often, we look outside for our teachers. We seek someone we can learn from and we do learn a great many things from others. We must remember, though, to allow time to learn from ourselves, to nurture that part of ourselves that provides our inner knowing, our inner guidance. The core aspect of our being that we are many times afraid to trust, afraid to empower, is there to lead us where we need to go.
Plant the seeds of your dreams and goals with your heartfelt desire and burning drive to accomplish all that you are here in this life to do. Tend your garden with LOVE, [...] 
Raise the overall consciousness by raising your own. Focus on LOVE and let LOVE flow within you. Bring LOVE to everything you do, everyone you meet, and everything you touch. Leave the world around you better than you found it [...] 
When caught up in fear, we are not living from a place of faith, which is a place of empowerment and strength. We may not recognize how deeply disabling our fear is, as it is challenging to see clearly from within the cloud fear creates. We may not recognize how our fears shape the decisions we make, the actions we take, and our entire perspective. 
I LOVE YOU ... As I LOVE you now, I accept you as you are. There is no need to try to be something or someone else, no need to hide perceived flaws, no need to do anything for the LOVE and acceptance. 
Our breath determines our life's flow. Breathing deeply allows the fullness of our breathe to create a fullness of our experience of life. Deep breaths create a flow of energy to support us each and every day. 
Too often, it is easy to get caught up in things outside of ourselves. When we find ourselves overwhelmed, stressed, or just plain overextended, it is an indication we are out of balance. This is a perfect opportunity to take a breathing break to calm and center our self and then to schedule a date with our self to do something that makes us happy. Perhaps walking on the beach, running in a park, reading a book, watching a movie, taking a hot bath, or sharing coffee/tea with a good friend brings